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Cleburne Fitness Center's Training is much more than a series of sessions. It's a physical, psychological, and emotional experience. Every program is customized to address your unique fitness profile, enabling you to increase your fitness level as defined in partnership with your coach.
Step one - ASSESS
Step two - DESIGN
Step three- COACH
Step four - RE-ASSESS
We offer both One-One Training and Team Training. To find out the best option for you, we will start with an Assessement and go from there.
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8 Week Programs
Each quarter of the year, we will offer some sort of 6-8 week program (bootcamps). We will offer a variety of options; from intense rounds of metabolic and strength training, to sport specific, age specific, equipment specific, or activity specific. See our Activitiies board posted in the club or visit our FACEBOOK page for information on the next available program. |
